Piano Adventures 3B
From good living. This is the #10yearchallenge🏆
First Pic I’m 46 and 2nd age now 56
That’s my Costco card pictures. Yes during 2020 and 2021 I gained 20 and now lost 30 pounds since July 15, 2021. I’ve maintained my goal weight for over 2 months! 💪💪💪
Keto, Gym, Pilates Barre training and added a new fitness regimen Jogging 🏃♂️
🎤Vocal Training session working on respiration, placement of the mouth or “ embouchure” 😀
Keeping up with great keto and workout results 💪💪
Buy 10 “Get In Shape” building routines and get 4 free!
Buy 10 at $38.00 30 minutes get 4 free.
Watch the inches 🏋️♀️DISAPPEAR!😲😲😲😲
- Jamie BMarcie is great! Supportive & knowledgeable. I like that it is 1:1 guidance. I’m not a fan of gyms.
- Patricia CMarcie does a great job on muscle training and toning. She will also give you simple tips and shows you the correct gestures which you can do without heavy equipments at home.