Physique Training

Hit me up for helping you with your individualized work out 💪 plan

Piano Adventures 3B

We just got our new keto cookbook!

FOR YOUR FREE COOK BOOK CLICK THE LINK BELOW

https://ketodiet.team/ds01-keto-cookbook-free/

I’m offering 12 weeks of Pilates fitness training and adding a free diet assistance motivation plan.
You choose.
Keto diet Plan
Or
Blood type diet plan
Both I’m experienced in and have had great success in! ⭐️⭐️

From good living. This is the #10yearchallenge🏆
First Pic I’m 46 and 2nd age now 56

That’s my Costco card pictures. Yes during 2020 and 2021 I gained 20 and now lost 30 pounds since July 15, 2021. I’ve maintained my goal weight for over 2 months! 💪💪💪
Keto, Gym, Pilates Barre training and added a new fitness regimen Jogging 🏃‍♂️

🎤Vocal Training session working on respiration, placement of the mouth or “ embouchure” 😀
Phonations 😮😮😮😲😲😲
🎙🎼🎙🎛🎛🎛